Unrefined Fitness
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Personal fitness without the glitter.

Cookies and Quads eBook

Get 31 delicious, guilt-free desserts in the Cookies & Quads eBook

Unrefined Fitness
Follow me on Facebook

Personal fitness without the glitter.

Cookies and Quads eBook

Get 31 delicious, guilt-free desserts in the Cookies & Quads eBook

Choose the program that fits you

The lighter plan of the two.

Perfect for people new to the gym or people with less experience. It will challenge your willpower to push you to the next level.

The harder plan of the two.

Perfect for gym-junkies ready to push themselves. You’re gonna sweat… get ready to be a badass.

One Payment = Lifetime Access

GET EVERYTHING FOR LIFE


There are people who want to give up. They say “I want to change my life and get serious about fitness,” but they never follow through. Then there are people who actually COMMIT to it. Which person are you? The one who never follows through? Or someone who wants LIFETIME access to fitness plans.

Choose the program that fits you

The lighter plan of the two.

Perfect for people new to the gym or people with less experience. It will challenge your willpower to push you to the next level.

The harder plan of the two.

Perfect for gym-junkies ready to push themselves. You’re gonna sweat… get ready to be a badass.

One Payment = Lifetime Access

GET EVERYTHING FOR LIFE


There are people who want to give up. They say “I want to change my life and get serious about fitness,” but they never follow through. Then there are people who actually COMMIT to it. Which person are you? The one who never follows through? Or someone who wants LIFETIME access to fitness plans.

A plan that’s made

just for you.

Do you want to lose more weight? Build more muscle? Or just get fit?

I will talk with you about your fitness goals and build the perfect fitness plan that’s achievable and sustainable for you. Plus, you’ll be able to meet your goals with me by your side.


So, what are your fitness goals?

A plan that’s made

just for you.

Do you want to lose more weight?

Build more muscle? Or just get fit?


I will talk with you about your fitness goals and build the perfect fitness plan that’s achievable and sustainable for you. Plus, you’ll be able to meet your goals with me by your side.


So, what are your fitness goals?

Who is Kyndall?

“Fitness has changed my life. There was a time when my family was in limbo. We didn’t know what the next day would hold. Sadly, we were in real danger of losing our wellbeing… and it felt like everything was out of my control. I got into fitness because you can’t control everything that happens around you, but you CAN control how you treat your body. You can give yourself the power to live the life you want to live. It’s something you can count on – that every day you can wake up feeling great about yourself. As your confidence rises, everything in your life will change for the better. Just like life, fitness is not sunshine and rainbows. It’s about being a true badass and conquering everything that’s thrown at you. And together… we can do this.”

–Kyndall

Who is Kyndall?

“Fitness has changed my life. There was a time when my family was in limbo. We didn’t know what the next day would hold. Sadly, we were in real danger of losing our wellbeing… and it felt like everything was out of my control. I got into fitness because you can’t control everything that happens around you, but you CAN control how you treat your body. You can give yourself the power to live the life you want to live. It’s something you can count on – that every day you can wake up feeling great about yourself. As your confidence rises, everything in your life will change for the better. Just like life, fitness is not sunshine and rainbows. It’s about being a true badass and conquering everything that’s thrown at you. And together… we can do this.”

–Kyndall

Consult with your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan, or meal replacement product—especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.


Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.

Unrefined Fitness

Privacy | Terms of Service | Unrefined Fitness ©2020. All Rights Reserved

Unrefined Fitness

Privacy | Terms of Service

Unrefined Fitness ©2020. All Rights Reserved